Tips for parenting when you're exhausted

Tips for parenting when you're exhausted
I've figured out there are a few things we have to do in order to take care of all of our responsibilities, the first of which is you need to take care of yourself. 

Here are some tips and lessons I've learned about parenting when you're exhausted:
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Tips for parenting when you're exhausted

5 Boundaries You MUST Set as a Working Mom

5 Boundaries You MUST Set as a Working Mom
If you're like most working moms, you feel like you can never quite catch up. There's always more work to be done, and somehow there just aren't enough hours in the day. But setting boundaries is essential if you want to find any semblance of balance in your life. And it's not as hard as you might think. 
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5 Boundaries You MUST Set As A Working Mom 5 Boundaries You MUST Set As A Working Mom in text

The word that changed my life, and how it can change yours, too.

The word that changed my life, and how it can change yours, too.
This simple truth, that is so evident to so many other people, was a revelation for me. That I could say no, and the world wouldn’t end. 
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Why I chose to work with moms...

Why I chose to work with moms...
Our wardrobe shows the outward sign of inward neglect (raise your hand if your underware has holes and stretched out elastic.  Or your bra is older than your kid. 🙋)
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My Transformation

My Transformation

I’m not a fan of before and after pictures...

BUT, I decided I had to share mine because body transformations are not always the result of hours in the gym and strict calorie counting.  And more people need to hear that.

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